I lost one pound! Yes, that is 3500 calories as the books say. I am very happy. It has been almost a month of eating not normally. well, I miss a lot of food already. I would like to eat adobo, fried chicken, lechon, cake, ice cream and other foods I usually eat. However, I am still very big! My drem of becoming sexy this summer is very far from reality yet. Thus, I keep on searching for the best diet plan for me. I have gone so many articles in the net. I saw one article and that is at super pump 250 reviews. This time, it is low protein diet and not much muscle exertion. The one I am trying right now is based on low calorie intake diet. It is hard, you know. I actually decided to modify it and just eat whenever I am hungry. This is the result, one pound loss! Thus, I guess, no modifications!
Archive for the ‘diet’ Category
Survey says…
I watched the local version of Family Feud yesterday. I just wanted to see the Aquino family play with the Fantastic Four- the four honor guards… Anyways, the show was quite boring until Kris Aquino stepped in to thank Dingdong Dantes for his help for Noynoy Aquino’s infommercial or should I say campaign TV AD?
This thought just came to my mind while I was watching the show. During my commute last Friday, there were two College girls in their school uniforms sitting not so far from me. The one nearest to me was carrying a big plastic see through container on her lap. The contents were peeled fruits! Yummy! Funny, she put out a fork, opened the container and offered half small peeled apple to her companion. Diet? For me, it is not a diet or a balanced diet at all nor a cut in calorie intake. Why? That was a basket of peeled fruits! I saw around four apples, two pieces of guavas, three oranges and two other unrecognizable fruit.
Funny! I just thought that if there would be a survey on the usual New Year’s resolution, dieting or loosing weight would definitely land a spot on that board! It is very good though. Just like in the office, there is a diet craze and that includes me!
Medication or supplement
I am thinking deeply if I am going to try taking in diet pills. Before I do that I must consider the side effects of diet pill first. These magic tablets are readily available in the market so I suppose these are safe? I suppose so. Diet pills are now prescribed to those overly obese individuals. I do not like that time will come that I must take it as a form of medication to treat a condition. I must just take it as a supplement.
Half of my body
After eating lots and lots of shrimps and different kinds of fishes last night, I still feel bloated. I could still taste all the vinegar and garlic! I feel like moving also. Actually, last night, I looked like a pregnant woman who is about to give birth. That was real pigging out! Well, we love to converse while at the dining table. Now, I have to go back to my senses. Definitely, I do not like that person I see everyday when I face the mirror. I would reward the person who could provide me with an effective weight loss diet right here right now! Well, I know that it would really depend on me. Am I disciplined and determined enough to let go of almost half of my body? Yes, I was once at 110 lbs and now, I am at 175 lbs! That is really a lot, I know!
Deliciously sinful pizza
I need weight loss pills right here, right NOW! We just pigged out on three boxes of pizza! We all had three slices each! Yes, it is a weekend here at the office and it was payday yesterday. We thought that we could give ourselves a treat. I feel so bloated right now. To add, I am really quite overweight already and I did not resist that deliciously sinful pizza. Yes, I had a choice to begin with but I chose to satisfy the craving!
Insoluble fiber magic
Fiber is good for the body. They say that for you to be able to lose weight and have a good digestive system, you should include more fiber in your diet. They also say that fiber give you the sense of being full thus you tend to eat less. One of my office mates said that from now on, she will just eat camote. Is it true that camote or sweet potato a complete food? I tried searching the net for insoluble fiber. I found glucomannan. It looks like gabi or sweet potato. Maybe it is a relative. I read that insoluble fiber is better because the body excretes it thru bowel. It means that you eat something but your body does not absorb it. Magic?
Beyond obesity by January
One of the topics that would not be missed in our conversations is about diet. We are all in the heavy side right now. Yes, all of us must take apidexin already. Well, if we want to eat during the holidays, then we should lose some weight now or else, we would go beyond obesity by January! That we do not like to happen, of course! What about the summer clothes? What about swim wear? Eventhough I am quite fat right now, I would still like to go back to my original weight before childbirth.
Something in common
In our last team building activity, we were given room assignments. We were mixed with those persons that were not close to us. The facilitators might just be thinking that way but for all they know, we were at one point familiar with each other. Funny, the room I was assigned to was called the heavy weights room! Yes, the four of us there were on the heavy side. I guess, we should all start taking the diet pill that works. That was one of the topics that we were able to discuss before we went to sleep. See, we have something in common!
I want my old self back!
I was real tired and rushed to the bedroom to undress and change to my house dress. A big relief. all the flab could breathe now. Ha,ha,ha! Then, I grabbed a banana and sit in the living room to watch TV. I used the dining chair and I was in the middle of the sala. I looked at the right direction and I saw myself in the big mirror hanging at the wall. Was it really me, I asked my husband. I looked like more than nine months pregnant and about to go on a cesarean section operation! I continued to much on my banana and as its flesh went to the innermost part of my cheek, it added to the roundness of the chubby face! oh, no! I need an appetite suppressant right now! I had to take dinner because I was tired from work but I think I could not afford to look like the lady in that mirror forever! I need to be back to my old self!
Additional weight
I think I really need the best weight loss pills in town right now! You know, why? I noticed that even only a simple activity like taking a bath makes me catch my breath. Yes, I get tired easily these days. Should I blame it on eating ice cream for three straight days? My hubby would like to keep awake and he said that eating ice cream would do the trick. It did but it also gave me additional weight.